What is bruxism (teeth grinding)? Do you often wake up with a dull headache or pain
in your jaws? Do your teeth seem super sensitive? You may
suffer from bruxism.
Bruxism (pronounced BRUK-sizm) is the technical term for
forcible grinding and clenching of the teeth. It usually
happens at night, during sleep, although some people grind
their teeth during the day as well. An estimated one in
20 adults and three in 20 children unconsciously grind
their teeth at night. While
the noise may disturb spouses or children, it has a far more
distressing effect on the sleeper. People who
suffer from bruxism may also bite their fingernails or
pencils, or chew the insides of their cheeks.
Because most bruxism happens at night, most sufferers
aren't even aware of it until a sleep partner mentions
the noise (an extremely disturbing sound, like fingernails
on a blackboard), or until a dentist notices that their
teeth are damaged.
Nocturnal grinding can exert thousands of pounds of
pressure per square inch on the surfaces of teeth. It
can be rough not only on teeth but on the supporting
bone, the gums and jaw joint.
For many years, bruxism was attributed to the release
of tension from emotional stress. However, many dental
authorities today believe that the causes exist in the
patient's mouth. Night grinding may be an unconscious
effort to correct irregularities of the chewing surfaces
of the teeth. Dentists term this a malocclusion. They
grind away to eliminate a spot that is too high or to
find a comfortable place to fit the upper and lower teeth
together.
If you have this nightly grind problem, your first stop
should be your dentists office... before you do any serious
damage to your teeth.
Possible Complications:
-Without treatment, teeth, bones and gums may erode from
the pressure of grinding.
-May lead to temporomandibular joint syndrome.
Bruxism in children
For children you may notice that they complain of sore
jaw muscles. The exact cause of bruxism is unknown.
Local, systemic, and/or psychological factors may play
a role. Local factors may include an occlusal interference
like premature contact between an upper and lower tooth,
a high filling or crown, or some other irritating dental
condition. Systemic factors may involve intestinal
parasites such as pinworms, anal pruritis, nutritional
deficiencies, allergies, or endocrine disorders. The
psychological theory hypothesizes that bruxing can
be a result of a personality disorder or increased
stress.
Treating bruxism in children should begin with simple
measures. First, any occlusal interferences should be
identified and removed. If no interferences are noted,
it might be prudent for the pediatrician to examine the
child to rule out any systemic conditions. If these steps
are not successful, a splint or mouthguard-type appliance
can be fabricated to help protect the teeth. The wearing
of this guard should be carefully monitored to ensure
it is actually helpful and to make adjustments as oral
changes and growth occur. In cases where psychological
factors appear to play a role, referral to a child counselor
or child development expert may be helpful.
You should first take your son/daughter to the dentist
for an evaluation of his/her occlusion. An exam by your
pediatrician may also be warranted. It is possible a
mouthguard may be needed at some point, but some children
outgrow bruxism. Be sure your son/daughter is drinking
plenty of water during the day, especially during the
hot summer months.
How to Treat Bruxism:
There are several methods of treatment for bruxism. Your
dentist may prescribe a nightguard for
you. This is simply a barrier worn between the
top and bottom teeth to stop them from grinding
together. Another method of treatment is biofeedback (relaxation
exercises) or counseling which teaches patients
how to reduce muscle activity when the biting force becomes
too great. Once a more advanced stage of wear is
present, however, treatment can become more complicated
and more involved. In some cases, occlusal rehabilitation
with certain restorations (usually crowns) is necessary
for the best long-term results. The condition of the
teeth, the condition of the occlusion, and the effect
on the temperomandibular joint (TMJ) will aid in determining
proper treatment. If the condition of the teeth is generally
good, meaning that there are no cracks, no large restorations,
or extreme wear, careful placement of composite resin
can be done to restore some shape to the teeth. If the
teeth exhibit cracks, large restorations, and extreme
wear, crowns will need to be fabricated to replace missing
tooth structure, restore proper occlusion, and decrease
further wear.
Prices for Treatments:
Prices for the simple procedures are, of course, less
expensive. An occlusal guard (nightguard) can vary
from $200 to $1,000. Composite resin fillings might
cost $100 to $300. Full mouth reconstruction will be
expensive, but may give you the best return on your
investment in the long-term. It is difficult to say
how many of your teeth might need crowns, but these
have a great variation in cost from about $500 and
up for each tooth. For full mouth reconstruction, some
dentists may charge by the tooth or may charge a flat
fee. You will find price variation due to differences
in the materials used, dentist expertise, and local
economic factors
References:
-Weideman et al., "The incidence of parasomnias
in child bruxers versus nonbruxers" Pediatric Dentistry
(1996) 18(7):456-460.
-Pinkham et al., Pediatric Dentistry: Infancy Through
Adolescence, W.B. Saunders Company (1999).
-Braham et al., Textbook of Pediatric Dentistry, B.C.
Decker Inc., (1988)
Disclaimer: Dr.
Mike cannot diagnose or treat patients over the internet. Without
all available information about a patient it is impossible to make
a diagnosis. All answers will be in the form of general ideas.
Dr. Mike makes no warranty of any kind with respect to the subject
matter.
Only you and your dentist can make an appropriate treatment decision.
It is the individual's responsibility to use due diligence to determine
what is proper treatment. The information contained herein is for educational
purposes only. It is not medical advice and is not intended to replace
the advice or attention of your health care professionals. Consult your
physician before beginning or making changes in your diet, supplements,
or exercise program, for diagnosis and treatment of illness and injuries,
and for advice regarding medications.